Build Alpha 6 Week Summer Shred Program
Welcome to the End of year 6 week summer shred program. This program has been tried and tested on different body types and has proven its value. In this program you will receive access to a nutrional diet plan to get you in that calorie deficit to begin losing weight. Also included is a 6 week training program with two 3 week blocks, With a special technique to help you lose those extra couple Kilos during the final 3 weeks.