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Build Alpha Athletes Body Weight Program

Build Alpha Athletes Body Weight Program

This program is designed for anyone looking to build more athletic ability without access to weights. There are three levels within the program Beginner, Intermediate and Advanced so you are able to progress at all levels.

Day 1- lower body Day 2- Upper BodyDay 3- AgilityDay 4- Push + LowerDay 5- Pull + CoreDay 6 - SpeedDay 7- Mobility

For extra diet plan email or DM us for info.

    $20.00Price
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