TRAINING SCHEDULE

We Fit in Your Schedule

Strength and Conditioning classes

Mens- Aims to provide functional bodybuilding as well as stimulate mental and physical growth. Guaranteed to take your fitness to the next level! Operates Mon-Tues-Thurs-Fri. 6-7-8pm

Womens- Assists in making you look and feel better whilst enduring an intense session! Guaranteed to take your fitness to the next level! Operates Mon-Thurs. 6-7pm.

Personal Training

Targetted towards the general population and athletes in ensuring goals and ambitions are met. We aim to take your fitness to the next level.

Online Coaching

Are you ready to transform your body? Custom training to suit your needs and allow you to achieve your desired goals.